480-881-8877
Services
ONE on ONE
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Aquatics Exercise
Pre/Post Surgery Training
Fall Prevention/Recovery
Corrective Exercise
Testimonials
It was a real pleasure working with Tammy. She stuck to the program and knew just what and how much for me to do to get in a very good workout while still keeping in mind any limitations there might be. I highly recommend Tammy!
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-Kathy Z.
Mar 2020
I am glad to have had Tammy as my exercise therapist/trainer. The program is comprehensive but not what was expected based on previous experience with trainers. Her focus is on working with seniors 65 years and older addressing their special problems such as gradual loss of balance/mobility, loss of muscle strength, poor posture, etc. I am 77 years old and having Tammy as my trainer was a wonderful experience. She has an exemplary attitude and her program is working for me. Thank you Tammy!
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-Tony
Jan 2020
My experience was exemplary.
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-Tony
Feb 2020
I Love Thrive 65! Tammy has given me back some of the strength and physical ability that I thought age had stolen forever! I hate working out, but with Tammy I actually look forward to it! Give her a try, you won't regret it!
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-Jean R.
August 2020
1
Very happy to get to work on improving my health! Wonderful knowledge and guidance.
-Lisa A.
Dec 2020
Tammy is so encouraging, she listens to what you need and hope to accomplish. She is so knowledgeable and professional. She wants seniors to reach their full potential to be able to live productive lives.
-Angela T.
Sept 2020
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